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Athlete China

明孝 姜

明孝 姜 has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. 1:18:15 at Shanghai 2025 is the fastest of 2 in the women's Doubles Pro, 19th of 80 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Pro · Women
1:18:15
Shanghai 2025

Every race

4 races · 3 events

  1. Wuhan
    11 Apr 2026
    Doubles Pro · Women
    1:21:03
    24/51
    Beat 53%
  2. Shanghai
    22 Nov 2025
    Relay · Women
    1:10:27
    8/141
    Beat 94%
  3. Shanghai
    22 Nov 2025
    Doubles Pro · Women
    1:18:15 PB
    19/80
    Beat 76%
  4. Beijing
    23 Aug 2025
    Relay · Women
    1:15:29
    9/69
    Beat 87%

Personal bests, by station

1000m SkiErg
4:29
Wuhan 2026
50m Sled Push
2:39
Shanghai 2025
50m Sled Pull
4:26
Shanghai 2025
80m Burpee Broad Jump
2:56
Shanghai 2025
1000m Row
4:56
Wuhan 2026
200m Farmers Carry
1:52
Shanghai 2025
100m Sandbag Lunges
3:46
Shanghai 2025
Wall Balls
4:07
Wuhan 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:39 4:29
50m Sled Push
3:13 2:39
50m Sled Pull
4:53 4:26
80m Burpee Broad Jump
3:51 2:56
1000m Row
5:02 4:56
200m Farmers Carry
1:58 1:52
100m Sandbag Lunges
4:04 3:46
Wall Balls
4:13 4:07