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China / Shanghai 2025 / Doubles Pro · Women / Season 8 (2025/26)

佳丽 何 & 明孝 姜 — Shanghai 2025

佳丽 何 明孝 姜
W 30-34 n = 80
Finish · net time
1:18:15
−7:49 v median 1:26:04
Women
19/80
30-34
7/33
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
20/80
Rank
Biggest loss
1000m SkiErg
−0:05
v median
28/80
Rank

The race, in words

佳丽 何 & 明孝 姜 finished 19th of 80 women's teams in the Doubles Pro division at Shanghai 2025, in 1:18:15, faster than 76% of the field.

The sled pull was where this race was made, 0:41 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:15
    v median −0:24
    1000m SkiErg 4:39
    v median −0:05
  2. Block 02 7:24
    Running 2 4:45
    v median −0:07
    50m Sled Push 2:39
    v median −0:09
  3. Block 03 9:13
    Running 3 4:47
    v median −0:16
    50m Sled Pull 4:26
    v median −0:41
  4. Block 04 7:51
    Running 4 4:55
    v median −0:15
    80m Burpee Broad Jump 2:56
    v median −0:31
  5. Block 05 10:06
    Running 5 5:04
    v median −0:12
    1000m Row 5:02
    v median −0:09
  6. Block 06 6:45
    Running 6 4:53
    v median −0:20
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 8:38
    Running 7 4:52
    v median −0:32
    100m Sandbag Lunges 3:46
    v median −0:37
  8. Block 08 10:00
    Running 8 5:47
    v median −0:14
    Wall Balls 4:13
    v median −0:16

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:48
0:35 0:13
B5 · 1000m Row
1:25
0:21 1:04
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:16
0:56 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Elsewhere

The board

Doubles Pro · Women at Shanghai 2025

See this race on page 1
Other races by this team
Source Official
Event
Shanghai 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIFA2
Measured against
Women · n = 80