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Athlete Singapore

Vance Lai

Since 2025, Vance Lai has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:24:42 at Singapore Expo 2025, 384th of 819 men's teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Men
1:24:42
Singapore Expo 2025

Every race

3 races · 3 events

  1. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:26:49
    137/543
    Beat 75%
  2. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:24:42 PB
    384/819
    Beat 53%
  3. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:28:43
    219/293
    Beat 25%

Personal bests, by station

1000m SkiErg
4:07
Abu Dhabi 2025
50m Sled Push
2:00
Singapore Expo 2025
50m Sled Pull
3:36
Bengaluru 2026
80m Burpee Broad Jump
3:12
Singapore Expo 2025
1000m Row
4:48
Singapore Expo 2025
200m Farmers Carry
1:51
Singapore Expo 2025
100m Sandbag Lunges
3:40
Singapore Expo 2025
Wall Balls
3:49
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 4:07
50m Sled Push
2:14 2:00
50m Sled Pull
4:15 3:36
80m Burpee Broad Jump
4:00 3:12
1000m Row
5:01 4:48
200m Farmers Carry
2:15 1:51
100m Sandbag Lunges
4:51 3:40
Wall Balls
4:09 3:49