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United Arab Emirates / Abu Dhabi 2025 / Doubles Open · Men / Season 8 (2025/26)

Vance Lai & Cy Paw — Abu Dhabi 2025

Cy Paw Vance Lai
M 35-39 n = 293
Finish · net time
1:28:43
+8:27 v median 1:20:16
Men
219/293
35-39
61/84
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:27
v median
66/293
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
249/293
Rank

The race, in words

Vance Lai & Cy Paw finished 219th of 293 men's teams in the Doubles Open division at Abu Dhabi 2025, in 1:28:43.

If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:59
    v median +0:21
    1000m SkiErg 4:07
    v median +0:02
  2. Block 02 7:41
    Running 2 5:27
    v median +0:29
    50m Sled Push 2:14
    v median +0:21
  3. Block 03 9:49
    Running 3 5:57
    v median +0:32
    50m Sled Pull 3:52
    v median +0:24
  4. Block 04 10:12
    Running 4 6:12
    v median +0:43
    80m Burpee Broad Jump 4:00
    v median +0:43
  5. Block 05 11:26
    Running 5 6:25
    v median +0:51
    1000m Row 5:01
    v median +0:29
  6. Block 06 8:30
    Running 6 6:17
    v median +0:51
    200m Farmers Carry 2:13
    v median +0:29
  7. Block 07 11:27
    Running 7 6:36
    v median +1:13
    100m Sandbag Lunges 4:51
    v median +1:00
  8. Block 08 11:29
    Running 8 7:20
    v median +1:16
    Wall Balls 4:09
    v median −0:27

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:20
0:08 0:12
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
1:19
0:25 0:54
B6 · 200m Farmers Carry
1:46
0:54 0:52
B7 · 100m Sandbag Lunges
2:13
0:48 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind

Elsewhere

The board

Doubles Open · Men at Abu Dhabi 2025

See this race on page 5
Other races by this team
Source Official
Event
Abu Dhabi 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC45
Measured against
Men · n = 293