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Athlete Australia

Pat Phillips

Pat Phillips has raced HYROX 6 times at 5 events since 2024, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:05:03 at Perth 2025, 3rd of 66 in the 25–29 age group. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:05:03
Perth 2025
Doubles Open · Mixed
1:03:01
Brisbane 2026
Individual Pro · Men
1:10:11
Brisbane 2026
Doubles Pro · Men
1:00:53
Melbourne 2025

Progress against the field

Pat Phillips has gained 0:24 on the field from Sydney 2025 to Perth 2025.

The races themselves barely changed, so 0:35 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:03:01 PB
    18/521
    Beat 97%
  2. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:10:11 PB
    106/422
    Beat 75%
  3. Perth
    5 Sep 2025
    Individual Open · Men
    1:05:03 PB
    8/307
    Beat 97%
    ↑ 63 days after Sydney 2025 0:24 better than the field Why ↓

    0:24 better than the field: 0:35 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:05:38
    91/1587
    Beat 94%
  5. Melbourne
    Date unknown
    Doubles Pro · Men
    1:00:53 PB
    68/468
    Beat 86%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:10:30
    130/1529
    Beat 92%

Personal bests, by station

3:34
Melbourne 2025
1:42
Brisbane 2026
2:58
Brisbane 2026
2:30
Melbourne 2025
4:01
Melbourne 2025
1:22
Brisbane 2026
3:15
Brisbane 2026
3:50
Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:51
50m Sled Push
2:24 1:52
50m Sled Pull
4:03 3:46
80m Burpee Broad Jump
4:52 2:34
1000m Row
4:31 4:12
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
6:23 4:14
Wall Balls
6:25 4:42