The race, in three figures
The race, in words
A top 10% finish for Pat Phillips at Melbourne 2024: 1:10:30, 130th of 1,529 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:56 on the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first. Quick through the roxzone: 7:15, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:15v median −0:28
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Block 02 5:51Running 2 3:59v median −0:49
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Block 03 8:24Running 3 4:21v median −0:47
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Block 04 6:54Running 4 4:20v median −0:53
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Block 05 8:58Running 5 4:27v median −0:58
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Block 06 6:19Running 6 4:26v median −0:53
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Block 07 10:45Running 7 4:22v median −0:54
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Block 08 9:49Running 8 5:07v median −1:12
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.