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Athlete South Africa

Rowan Coetzer

Since 2025, Rowan Coetzer has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:13:31 at Sydney 2025 is the fastest of 3 in the men's Individual Open, 134th of 517 men and ahead of 74% of the field. On the clock, that is 8:46 faster than the first of them, at Brisbane 2025.

Best finish, by category
Individual Open · Men
1:13:31
Sydney 2025
Doubles Open · Men
1:01:46
Brisbane 2026

Progress against the field

Rowan Coetzer has dropped 3:35 behind the field from Brisbane 2025 to Brisbane 2026.

The clock says 0:09 slower, but the races themselves got 3:26 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

279 days between Sydney 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 8:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:01:46 PB
    56/507
    Beat 89%
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:22:26
    271/615
    Beat 56%
    ↑ 279 days after Sydney 2025 8:24 worse than the field Why ↓

    8:24 behind the field: 8:55 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:13:31 PB
    134/517
    Beat 74%
    ↑ 125 days after Brisbane 2025 4:49 better than the field Why ↓

    4:49 better than the field: 8:46 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:22:17
    631/1368
    Beat 54%

Personal bests, by station

3:49
Brisbane 2026
1:34
Brisbane 2026
3:03
Brisbane 2026
2:27
Brisbane 2026
4:16
Brisbane 2026
1:22
Brisbane 2026
3:10
Brisbane 2026
3:43
Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:01
50m Sled Push
3:04 2:11
50m Sled Pull
4:44 4:03
80m Burpee Broad Jump
7:07 5:42
1000m Row
4:35 4:29
200m Farmers Carry
2:05 1:52
100m Sandbag Lunges
6:17 4:46
Wall Balls
6:14 5:36