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Sydney / HYROX / Season 8 (2025/26)

Rowan Coetzer

RSA M 25-29 n = 517
Finish · net time
1:13:31
−7:53 v median 1:21:24
Men
134/517
25-29
41/107
Field beaten
74%

The race, in three figures

Field beaten
87%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
168/517
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
320/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:36
    v median −0:19
    1000m SkiErg 4:01
    v median −0:18
  2. Block 02 6:21
    Running 2 4:02
    v median −0:10
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 8:08
    Running 3 4:05
    v median −0:25
    50m Sled Pull 4:03
    v median −0:28
  4. Block 04 9:44
    Running 4 4:02
    v median −0:31
    80m Burpee Broad Jump 5:42
    v median +0:22
  5. Block 05 8:24
    Running 5 3:55
    v median −0:47
    1000m Row 4:29
    v median −0:09
  6. Block 06 5:49
    Running 6 3:56
    v median −0:39
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:41
    Running 7 3:55
    v median −0:40
    100m Sandbag Lunges 4:46
    v median −0:21
  8. Block 08 11:30
    Running 8 5:16
    v median −1:11
    Wall Balls 6:14
    v median −0:01

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
1:08
0:54 0:14
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517