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Athlete United Kingdom

Fred Howe

Since 2024, Fred Howe has raced HYROX 4 times across 3 categories, the men's Doubles Pro most often (2). 1:00:39 at Brisbane 2026 is the fastest of 2 in the men's Doubles Pro, 48th of 282 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Pro · Men
1:00:39
Brisbane 2026
Individual Pro · Men
1:23:16
Sydney 2025
Doubles Open · Men
1:09:00
Sydney 2024

Every race

4 races · 4 events

  1. Brisbane
    9 Apr 2026
    Doubles Pro · Men
    1:00:39 PB
    48/282
    Beat 83%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:23:16 PB
    201/333
    Beat 40%
  3. Sydney
    27 Jul 2024
    Doubles Open · Men
    1:09:00 PB
    136/415
    Beat 67%
  4. Melbourne
    Date unknown
    Doubles Pro · Men
    1:06:33
    42/91
    Beat 54%

Personal bests, by station

1000m SkiErg
3:36
Melbourne 2024
50m Sled Push
1:37
Sydney 2024
50m Sled Pull
2:43
Sydney 2024
80m Burpee Broad Jump
2:28
Brisbane 2026
1000m Row
4:01
Brisbane 2026
200m Farmers Carry
1:29
Sydney 2024
100m Sandbag Lunges
3:04
Sydney 2024
Wall Balls
4:02
Melbourne 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:36
50m Sled Push
1:53 1:53
50m Sled Pull
3:57 3:20
1000m Row
4:12 4:01
200m Farmers Carry
1:38 1:35
100m Sandbag Lunges
3:24 3:13
Wall Balls
4:09 4:02