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Athlete Australia

Alex Mangos

Since 2024, Alex Mangos has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Pro and the men's Individual Open 3 times each. 1:03:48 at Melbourne 2025 is the fastest of 3 in the men's Doubles Pro, 114th of 468 men's teams and ahead of 76% of the field.

Best finish, by category
Doubles Pro · Men
1:03:48
Melbourne 2025
Individual Open · Men
1:19:49
Yokohama 2025

Every race

7 races · 6 events

  1. Brisbane
    9 Apr 2026
    Doubles Pro · Men
    1:05:45
    101/282
    Beat 64%
  2. Auckland
    29 Jan 2026
    Doubles Pro · Men
    1:09:27
    42/105
    Beat 60%
  3. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:19:49 PB
    114/718
    Beat 84%
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:24:32
    887/1587
    Beat 44%
  5. Melbourne
    Date unknown
    Relay · Men
    56:15
    5/78
    Beat 94%
  6. Melbourne
    Date unknown
    Doubles Pro · Men
    1:03:48 PB
    114/468
    Beat 76%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:23:03
    643/1529
    Beat 58%

Personal bests, by station

1000m SkiErg
3:40
Auckland 2026
50m Sled Push
1:47
Brisbane 2026
50m Sled Pull
3:43
Brisbane 2026
80m Burpee Broad Jump
2:38
Melbourne 2025
1000m Row
4:01
Brisbane 2026
200m Farmers Carry
1:26
Melbourne 2025
100m Sandbag Lunges
3:55
Melbourne 2025
Wall Balls
3:53
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:23 3:40
50m Sled Push
2:52 1:47
50m Sled Pull
5:45 3:43
80m Burpee Broad Jump
5:22 2:38
1000m Row
5:10 4:01
200m Farmers Carry
2:26 1:26
100m Sandbag Lunges
7:16 3:55
Wall Balls
8:20 3:53