The race, in three figures
Biggest gain
Wall Balls
−1:13
v median
230/718
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
556/718
Rank
The race, in words
In the Open division at Yokohama 2025, Alex Mangos crossed the line in 1:19:49: 114th of 718 men, faster than 84% of the field.
The wall balls were the standout, 1:13 quicker than the median and 230th of 718. On the sandbag lunges the field had the edge, by 1:18.
The fastest of 3 finishes in the Open division for Alex Mangos.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:07v median −0:56
-
Block 02 7:04Running 2 4:16v median −0:42
-
Block 03 9:52Running 3 4:24v median −0:58
-
Block 04 8:52Running 4 4:24v median −1:01
-
Block 05 9:46Running 5 4:36v median −1:02
-
Block 06 6:38Running 6 4:33v median −0:56
-
Block 07 11:27Running 7 4:31v median −0:55
-
Block 08 11:49Running 8 4:47v median −1:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:28
0:15
B2 · 50m Sled Push
0:50
0:31
0:19
B3 · 50m Sled Pull
0:47
0:30
0:17
B4 · 80m Burpee Broad Jump
0:38
0:19
0:19
B5 · 1000m Row
0:43
0:03
0:40
B6 · 200m Farmers Carry
1:07
0:24
0:43
B7 · 100m Sandbag Lunges
1:10
0:26
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:41 ahead
Elsewhere
Other races by Alex Mangos
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Men · n = 718