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Athlete Australia

Stef Frew

Stef Frew has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:13:13 at Brisbane 2026, a top-10% finish: 55th of 522 women's teams.

Best finish, by category
Doubles Open · Women
1:13:13
Brisbane 2026

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:13:13 PB
    55/522
    Beat 90%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:20:52
    254/695
    Beat 64%

Personal bests, by station

4:27
Melbourne 2025
1:15
Brisbane 2026
3:32
Melbourne 2025
2:38
Brisbane 2026
4:31
Brisbane 2026
1:32
Melbourne 2025
2:41
Brisbane 2026
3:32
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:27
50m Sled Push
1:37 1:15
50m Sled Pull
3:37 3:32
80m Burpee Broad Jump
3:13 2:38
1000m Row
4:48 4:31
200m Farmers Carry
1:33 1:32
100m Sandbag Lunges
3:29 2:41
Wall Balls
3:41 3:32