Stef Frew & Aaliyah Metcalf — Melbourne 2025

The race, in three figures

Field beaten

54%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

121/695

Rank

Biggest loss

50m Sled Push

+0:00

v median

345/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:20

371/695
v median +0:04

1000m SkiErg 4:27

166/695
v median −0:13
Block 02 7:17

Running 2 5:40

366/695
v median +0:04

50m Sled Push 1:37

345/695
v median +0:00
Block 03 9:30

Running 3 5:58

391/695
v median +0:08

50m Sled Pull 3:32

140/695
v median −0:34
Block 04 9:05

Running 4 5:52

345/695
v median +0:00

80m Burpee Broad Jump 3:13

121/695
v median −0:54
Block 05 10:59

Running 5 6:11

390/695
v median +0:10

1000m Row 4:48

120/695
v median −0:18
Block 06 7:26

Running 6 5:54

322/695
v median −0:07

200m Farmers Carry 1:32

72/695
v median −0:19
Block 07 9:28

Running 7 5:59

347/695
v median +0:00

100m Sandbag Lunges 3:29

292/695
v median −0:12
Block 08 9:50

Running 8 6:09

179/695
v median −0:46

Wall Balls 3:41

140/695
v median −0:24

Where the race went

Run total: 44:59
Stations: 26:19
Roxzone: 9:39
Best run lap: 5:40

Auckland 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg

1:08

0:02 1:06

B2 · 50m Sled Push

1:17

0:08 1:09

B3 · 50m Sled Pull

1:10

0:17 0:53

B4 · 80m Burpee Broad Jump

1:29

0:39 0:50

B5 · 1000m Row

1:22

1:03 0:19

B6 · 200m Farmers Carry

1:35

1:20 0:15

B7 · 100m Sandbag Lunges

1:36

1:19 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695