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Athlete New Zealand

Natasha Dalziel

Natasha Dalziel has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:16:25 at Auckland 2026, a top-10% finish: 32nd of 480 women's teams. With Shannon Thomasen both times, that is 5:53 quicker on the clock than the first of them, at Brisbane 2024.

Best finish, by category
Doubles Open · Women
1:16:25
Auckland 2026
Doubles Open · Mixed
1:13:21
Melbourne 2025

Progress against the field

Between Brisbane 2024 and Auckland 2026, Natasha Dalziel and Shannon Thomasen pulled 5:14 ahead of the field.

The clock says 5:53 faster, but the races themselves got 0:39 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2024 Auckland 2026

362 days between Auckland 2025 and Auckland 2026 is the longest gap compared here, and the second race was 5:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:27:30
    285/522
    Beat 45%
  2. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:16:25 PB
    32/480
    Beat 93%
    ↑ 362 days after Auckland 2025, with Shannon Thomasen 5:32 better than the field Why ↓

    9:14 faster on the clock, and the race was 3:42 faster for everyone, so 5:32 of it was this pair.

    Compare these two →
  3. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:25:39
    260/760
    Beat 66%
    ↑ 168 days after Brisbane 2024, with Shannon Thomasen 0:18 worse than the field Why ↓

    0:18 behind the field: 3:21 slower on the clock, against 3:03 slower for everyone.

    Compare these two →
  4. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:22:18
    239/556
    Beat 57%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:13:21 PB
    383/1343
    Beat 72%

Personal bests, by station

3:43
Melbourne 2025
1:32
Brisbane 2024
2:58
Brisbane 2024
2:50
Melbourne 2025
4:09
Melbourne 2025
1:27
Auckland 2026
2:45
Auckland 2026
3:06
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:20 4:00
50m Sled Push
1:43 1:32
50m Sled Pull
3:40 2:58
80m Burpee Broad Jump
4:12 3:35
1000m Row
4:51 4:33
200m Farmers Carry
2:14 1:27
100m Sandbag Lunges
4:03 2:45
Wall Balls
4:37 3:06