The race, in three figures
The race, in words
Natasha Dalziel & Shannon Thomasen finished in the top 10% of the field at Auckland 2026, in 1:16:25 for 32nd of 480 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:42v median −0:53
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Block 02 7:04Running 2 5:21v median −0:47
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Block 03 8:41Running 3 5:33v median −1:04
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Block 04 9:18Running 4 5:43v median −1:07
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Block 05 10:23Running 5 5:40v median −1:31
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Block 06 7:13Running 6 5:46v median −1:21
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Block 07 8:16Running 7 5:31v median −1:35
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Block 08 9:35Running 8 6:10v median −1:45
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 480
A pace, not a person: at every mat, the middle of the 480 women's teams who finished.