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Athlete United Kingdom

Sophie Clark

Sophie Clark has raced HYROX 5 times since 2024, all in the women's Doubles Open. The fastest of 5 is 1:08:23 at Glasgow 2026, a top-10% finish: 27th of 1,618 women's teams. With Beth Rooney both times, that is 11:11 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Women
1:08:23
Glasgow 2026

Progress against the field

Sophie Clark and Beth Rooney have gained 5:20 on the field from Glasgow 2024 to Glasgow 2026.

The clock says 11:11 faster, but the races themselves got 5:51 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 375 days between Glasgow 2024 and Glasgow 2025, still ended 3:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:35:20
    400/522
    Beat 23%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:08:23 PB
    27/1618
    Beat 98%
    ↑ 364 days after Glasgow 2025, with Beth Rooney 1:35 better than the field Why ↓

    2:25 faster on the clock, and the race was 0:50 faster for everyone, so 1:35 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:10:48
    46/796
    Beat 94%
    ↑ 375 days after Glasgow 2024, with Beth Rooney 3:45 better than the field Why ↓

    8:46 faster on the clock, and the race was 5:01 faster for everyone, so 3:45 of it was this pair.

    Compare these two →
  4. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:35:53
    476/556
    Beat 14%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:19:34
    203/1029
    Beat 80%

Personal bests, by station

4:40
Glasgow 2026
1:30
Glasgow 2026
3:12
Glasgow 2025
3:25
Glasgow 2026
4:42
Glasgow 2026
1:35
Glasgow 2026
2:44
Glasgow 2026
3:11
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:40
50m Sled Push
2:00 1:30
50m Sled Pull
4:42 3:12
80m Burpee Broad Jump
5:09 3:25
1000m Row
6:11 4:42
200m Farmers Carry
2:00 1:35
100m Sandbag Lunges
3:46 2:44
Wall Balls
5:12 3:11