The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Sophie Clark & Beth Rooney crossed the line in 1:19:34: 203rd of 1,029 women's teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Quick through the roxzone: 4:30, ahead of 96% of the field.
Glasgow cost the whole field time: about 1:11 more than the average race this season, going by 695 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:01v median −1:13
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Block 02 7:30Running 2 5:30v median −0:37
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Block 03 9:54Running 3 5:44v median −0:40
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Block 04 10:25Running 4 5:52v median −0:36
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Block 05 11:14Running 5 6:08v median −0:26
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Block 06 7:55Running 6 6:18v median −0:09
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Block 07 9:00Running 7 6:10v median −0:17
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Block 08 9:24Running 8 6:10v median −0:38
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.