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Athlete Australia

Emily Rafter

Since 2024, Emily Rafter has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:43:31 at Melbourne 2025 is the fastest of 2 in the women's Individual Open, 695th of 921 women.

Best finish, by category
Individual Open · Women
1:43:31
Melbourne 2025
Doubles Open · Women
1:50:17
Brisbane 2026

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:50:17 PB
    490/522
    Beat 6%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:43:31 PB
    695/921
    Beat 25%
  3. Melbourne
    Date unknown
    Individual Open · Women
    2:00:14
    793/874
    Beat 9%

Personal bests, by station

1000m SkiErg
5:00
Brisbane 2026
50m Sled Push
2:07
Brisbane 2026
50m Sled Pull
4:29
Brisbane 2026
80m Burpee Broad Jump
5:59
Brisbane 2026
1000m Row
4:57
Melbourne 2025
200m Farmers Carry
1:44
Brisbane 2026
100m Sandbag Lunges
5:18
Brisbane 2026
Wall Balls
5:58
Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:04
50m Sled Push
2:42 2:26
50m Sled Pull
7:56 5:16
80m Burpee Broad Jump
10:32 7:36
1000m Row
5:05 4:57
200m Farmers Carry
2:01 1:58
100m Sandbag Lunges
6:41 6:05
Wall Balls
7:47 6:29