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Australia / Melbourne / HYROX / Season 7 (2024/25)

Emily Rafter

AUS W 25-29 n = 874
Finish · net time
2:00:14
+26:42 v median 1:33:32
Women
793/874
25-29
177/194
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
1000m Row
−0:17
v median
188/874
Rank
Biggest loss
80m Burpee Broad Jump
+4:15
v median
718/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:15
    v median +0:14
    1000m SkiErg 5:04
    v median +0:05
  2. Block 02 8:51
    Running 2 6:09
    v median +0:43
    50m Sled Push 2:42
    v median +0:18
  3. Block 03 14:33
    Running 3 6:37
    v median +0:55
    50m Sled Pull 7:56
    v median +1:52
  4. Block 04 18:47
    Running 4 8:15
    v median +2:27
    80m Burpee Broad Jump 10:32
    v median +4:15
  5. Block 05 12:20
    Running 5 7:15
    v median +1:16
    1000m Row 5:05
    v median −0:17
  6. Block 06 9:33
    Running 6 7:35
    v median +1:41
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 13:44
    Running 7 7:03
    v median +1:11
    100m Sandbag Lunges 6:41
    v median +1:49
  8. Block 08 18:31
    Running 8 10:44
    v median +3:55
    Wall Balls 7:47
    v median +1:49

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:55
0:14 1:41
B4 · 80m Burpee Broad Jump
2:57
0:48 2:09
B5 · 1000m Row
1:36
1:15 0:21
B6 · 200m Farmers Carry
2:48
1:58 0:50
B7 · 100m Sandbag Lunges
3:30
1:44 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:42 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874