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Athlete Australia

sarah milham

Since 2024, sarah milham has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:01:28 at Brisbane 2026, a top-10% finish: 10th of 521 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:01:28
Brisbane 2026
Individual Pro · Women
1:16:21
Melbourne 2025

Every race

5 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:01:28 PB
    10/521
    Beat 98%
  2. Perth
    5 Sep 2025
    Individual Pro · Women
    1:20:57
    28/55
    Beat 49%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:06:32
    34/341
    Beat 90%
  4. Melbourne
    Date unknown
    Individual Pro · Women
    1:16:21 PB
    84/328
    Beat 74%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:06:22
    66/749
    Beat 91%

Personal bests, by station

1000m SkiErg
3:36
Melbourne 2024
50m Sled Push
1:13
Melbourne 2024
50m Sled Pull
2:31
Melbourne 2024
80m Burpee Broad Jump
2:21
Brisbane 2024
1000m Row
4:08
Brisbane 2024
200m Farmers Carry
1:25
Melbourne 2024
100m Sandbag Lunges
2:44
Brisbane 2026
Wall Balls
3:27
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:34 3:36
50m Sled Push
4:05 1:13
50m Sled Pull
4:57 2:31
80m Burpee Broad Jump
4:36 2:21
1000m Row
4:57 4:08
200m Farmers Carry
2:13 1:25
100m Sandbag Lunges
4:33 2:44
Wall Balls
5:25 3:27