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Athlete United Kingdom

Sophia Thain

Sophia Thain has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (3). 1:03:51 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 5th of 1,111 women's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:03:51
Birmingham 2025
Doubles Open · Mixed
1:02:20
Brisbane 2026

Progress against the field

Between Glasgow 2023 and Dublin 2023, Sophia Thain and Otty Wyatt pulled 2:04 ahead of the field.

Over the same races everyone got 5:38 slower, so 3:34 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:02:20 PB
    12/521
    Beat 98%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:03:51 PB
    5/1111
    Beat 100%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:42
    65/861
    Beat 93%
  4. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:14:36
    24/352
    Beat 93%
    ↑ 259 days after Glasgow 2023, with Otty Wyatt 2:04 better than the field Slower on the clock, ahead of the field Why ↓

    3:34 slower on the clock, but the race was 5:38 slower for everyone, so this was 2:04 better than the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:11:02
    53/381
    Beat 86%

Personal bests, by station

3:52
Brisbane 2026
1:29
Birmingham 2025
2:59
Glasgow 2025
2:43
Glasgow 2025
4:13
Brisbane 2026
1:36
Dublin 2023
2:35
Dublin 2023
3:09
Dublin 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 3:52
50m Sled Push
2:07 1:29
50m Sled Pull
4:16 2:59
80m Burpee Broad Jump
3:32 2:43
1000m Row
5:36 4:13
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
4:16 2:35
Wall Balls
4:06 3:09