The race, in three figures
The race, in words
A top 10% finish for Sophia Thain & Otty Wyatt at Dublin 2023: 1:14:36, 24th of 352 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 3:44, ahead of 98% of the field.
Dublin ran slow: the 232 teams who also raced elsewhere this season were about 2:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:30v median −0:35
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Block 02 7:05Running 2 5:33v median −1:06
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Block 03 10:13Running 3 5:57v median −1:10
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Block 04 9:21Running 4 6:08v median −1:02
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Block 05 11:15Running 5 6:12v median −1:08
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Block 06 7:40Running 6 6:04v median −1:11
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Block 07 8:35Running 7 6:00v median −1:18
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Block 08 8:53Running 8 5:44v median −1:22
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.