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Athlete United Kingdom

James Holden

Since 2025, James Holden has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open most often (3). 1:10:44 at Cardiff 2025 is the fastest of 3 in the mixed Doubles Open, 104th of 470 mixed teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:44
Cardiff 2025
Individual Open · Men
1:11:10
Birmingham 2026
Doubles Open · Men
1:07:38
London 2025

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:11:10 PB
    240/1442
    Beat 83%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:32:05
    437/586
    Beat 25%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:21:09
    277/521
    Beat 47%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:10:44 PB
    104/470
    Beat 78%
  5. London
    3 May 2025
    Doubles Open · Men
    1:07:38 PB
    379/1010
    Beat 63%

Personal bests, by station

1000m SkiErg
3:42
London 2025
50m Sled Push
1:30
London 2025
50m Sled Pull
2:28
London 2025
80m Burpee Broad Jump
2:31
London 2025
1000m Row
4:17
Birmingham 2026
200m Farmers Carry
1:32
London 2025
100m Sandbag Lunges
3:01
Cardiff 2025
Wall Balls
3:56
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:16
50m Sled Push
2:19 1:43
50m Sled Pull
3:58 3:37
80m Burpee Broad Jump
3:33 2:38
1000m Row
4:53 4:26
200m Farmers Carry
1:45 1:32
100m Sandbag Lunges
3:47 3:01
Wall Balls
5:12 3:56