Matthew Pudge & James Holden — London

The race, in three figures

Field beaten

59%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

243/1010

Rank

Biggest loss

Wall Balls

+0:08

v median

597/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:31

366/1010
v median −0:13

1000m SkiErg 3:42

207/1010
v median −0:11
Block 02 5:55

Running 2 4:25

435/1010
v median −0:05

50m Sled Push 1:30

185/1010
v median −0:12
Block 03 7:12

Running 3 4:44

474/1010
v median −0:04

50m Sled Pull 2:28

181/1010
v median −0:26
Block 04 7:14

Running 4 4:43

446/1010
v median −0:07

80m Burpee Broad Jump 2:31

243/1010
v median −0:28
Block 05 8:57

Running 5 4:39

359/1010
v median −0:18

1000m Row 4:18

427/1010
v median −0:04
Block 06 6:27

Running 6 4:55

522/1010
v median +0:03

200m Farmers Carry 1:32

385/1010
v median −0:05
Block 07 8:11

Running 7 4:41

366/1010
v median −0:15

100m Sandbag Lunges 3:30

525/1010
v median +0:02
Block 08 10:59

Running 8 6:10

456/1010
v median −0:07

Wall Balls 4:49

597/1010
v median +0:08

Where the race went

Run total: 38:45
Stations: 24:20
Roxzone: 4:36
Best run lap: 4:25

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:57

0:10 0:47

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

0:40

0:26 0:14

B6 · 200m Farmers Carry

0:57

0:50 0:07

B7 · 100m Sandbag Lunges

0:41

0:35 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010