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Athlete New Zealand

Liam Cosgrove

Liam Cosgrove has raced HYROX twice since 2025, both in the men's Individual Open. 1:16:32 at Sydney 2025 is the fastest of 2, 537th of 1,587 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:16:32
Sydney 2025

Progress against the field

Liam Cosgrove has dropped 4:09 behind the field from Sydney 2025 to APAC Championship Brisbane 2026.

The races themselves barely changed, so 4:38 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:21:10
    284/557
    Beat 49%
    ↑ 279 days after Sydney 2025 4:09 worse than the field Why ↓

    4:09 behind the field: 4:38 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:16:32 PB
    537/1587
    Beat 66%

Personal bests, by station

3:57
Sydney 2025
2:17
Sydney 2025
4:37
APAC Championship Brisbane 2026
4:47
Sydney 2025
4:21
Sydney 2025
2:05
APAC Championship Brisbane 2026
5:13
Sydney 2025
7:00
APAC Championship Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:06 3:57
50m Sled Push
3:16 2:17
50m Sled Pull
4:54 4:37
80m Burpee Broad Jump
6:12 4:47
1000m Row
4:28 4:21
200m Farmers Carry
2:09 2:05
100m Sandbag Lunges
5:18 5:13
Wall Balls
7:51 7:00