The race, in three figures
Field beaten
56%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
80/557
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
388/557
Rank
The race, in words
1:21:10 at APAC Championship Brisbane 2026 put Liam Cosgrove 284th of 557 men in the Open division.
The burpee broad jumps cost the most time: 0:54 slower than the median.
That was 4:38 off the time at Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:39v median −0:17
-
Block 02 7:37Running 2 4:21v median −0:07
-
Block 03 9:38Running 3 5:01v median +0:04
-
Block 04 11:04Running 4 4:52v median −0:02
-
Block 05 9:22Running 5 4:54v median −0:05
-
Block 06 6:56Running 6 4:51v median −0:04
-
Block 07 10:08Running 7 4:50v median −0:02
-
Block 08 12:03Running 8 5:03v median −0:03
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
0:37
0:27
0:10
B2 · 50m Sled Push
0:46
0:24
0:22
B3 · 50m Sled Pull
0:23
0:05
0:18
B4 · 80m Burpee Broad Jump
0:50
0:08
0:42
B5 · 1000m Row
1:05
0:10
0:55
B6 · 200m Farmers Carry
1:24
0:28
0:56
B7 · 100m Sandbag Lunges
1:41
0:35
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:15 behind
Elsewhere
Other races by Liam Cosgrove
Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1510
Measured against
Men · n = 557