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Athlete Australia

Rachael Williams

Since 2024, Rachael Williams has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). 1:54:33 at Sydney 2025 is the fastest of 2 in the mixed Doubles Open, 1,202nd of 1,233 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:54:33
Sydney 2025
Individual Open · Women
1:39:24
APAC Championship Brisbane 2026

Every race

5 races · 4 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:39:24 PB
    269/357
    Beat 25%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:54:33 PB
    1202/1233
    Beat 3%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    2:25:49
    885/887
    Beat 0%
  4. Brisbane
    1 Mar 2025
    Relay · Mixed
    1:24:56
    82/112
    Beat 27%
  5. Melbourne
    Date unknown
    Relay · Women
    1:30:47
    75/115
    Beat 35%

Personal bests, by station

4:13
Sydney 2025
2:06
Sydney 2025
3:51
Brisbane 2025
6:55
APAC Championship Brisbane 2026
5:18
Sydney 2025
2:32
Brisbane 2025
1:16
Brisbane 2025
6:29
APAC Championship Brisbane 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:13
50m Sled Push
2:26 2:06
50m Sled Pull
3:57 3:51
80m Burpee Broad Jump
7:23 7:12
1000m Row
5:49 5:18
200m Farmers Carry
2:43 2:32
100m Sandbag Lunges
8:35 1:16
Wall Balls
7:30 6:52