The race, in three figures
The race, in words
1:54:33 at Sydney 2025 put Rachael Williams & Karl Williams 1,202nd of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:25 slower than the median. The race faded late: the second half went 8:30 worse against the middle of the field than the first. 13:26 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:06v median +1:31
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Block 02 8:43Running 2 6:37v median +1:45
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Block 03 10:54Running 3 6:57v median +1:51
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Block 04 14:17Running 4 7:05v median +1:54
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Block 05 12:45Running 5 7:27v median +2:08
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Block 06 10:16Running 6 7:33v median +2:16
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Block 07 15:59Running 7 7:24v median +2:06
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Block 08 18:01Running 8 10:31v median +3:15
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.