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Athlete Australia

Rachel McDowell

Rachel McDowell has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:05:21 at Melbourne 2025, 115th of 769 mixed teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:05:21
Melbourne 2025
Doubles Open · Women
1:25:45
Brisbane 2024

Progress against the field

Rachel McDowell and Kieran McDowell have gained 0:40 on the field from Brisbane 2025 to APAC Championship Brisbane 2026.

The clock says 3:13 faster, but the races themselves got 2:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:08:46
    68/333
    Beat 80%
    ↑ 404 days after Brisbane 2025, with Kieran McDowell 0:40 better than the field Why ↓

    3:13 faster on the clock, and the race was 2:33 faster for everyone, so 0:40 of it was this pair.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:11:59
    251/887
    Beat 72%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:25:45 PB
    319/556
    Beat 43%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:05:21 PB
    115/769
    Beat 85%

Personal bests, by station

3:56
Melbourne 2025
1:36
Brisbane 2024
3:15
Brisbane 2025
2:41
Melbourne 2025
4:16
Melbourne 2025
1:42
Melbourne 2025
2:47
Melbourne 2025
3:24
Brisbane 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:56
50m Sled Push
1:41 1:36
50m Sled Pull
3:35 3:15
80m Burpee Broad Jump
2:52 2:41
1000m Row
4:20 4:16
200m Farmers Carry
1:47 1:42
100m Sandbag Lunges
3:26 2:47
Wall Balls
3:43 3:33