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Athlete Australia

Dan O’Rourke

Since 2024, Dan O’Rourke has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:23:59 at Brisbane 2024, 249th of 595 men, faster than 58% of the field.

Best finish, by category
Individual Open · Men
1:23:59
Brisbane 2024
Doubles Open · Men
1:11:46
APAC Championship Brisbane 2026

Every race

3 races · 3 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:11:46 PB
    189/327
    Beat 42%
  2. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:23:59 PB
    249/595
    Beat 58%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:29:30
    919/1529
    Beat 40%

Personal bests, by station

1000m SkiErg
4:10
APAC Championship Brisbane 2026
50m Sled Push
1:44
Melbourne 2024
50m Sled Pull
3:30
APAC Championship Brisbane 2026
80m Burpee Broad Jump
3:28
APAC Championship Brisbane 2026
1000m Row
4:41
APAC Championship Brisbane 2026
200m Farmers Carry
1:42
APAC Championship Brisbane 2026
100m Sandbag Lunges
4:07
APAC Championship Brisbane 2026
Wall Balls
4:31
APAC Championship Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
2:31 1:44
50m Sled Pull
6:21 4:48
80m Burpee Broad Jump
6:26 6:00
1000m Row
5:17 4:57
200m Farmers Carry
2:35 2:19
100m Sandbag Lunges
6:27 6:12
Wall Balls
5:37 5:30