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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Dan O’Rourke

AUS M 45-49 n = 1529
Finish · net time
1:29:30
+3:45 v median 1:25:45
Men
919/1529
45-49
57/108
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:38
v median
126/1529
Rank
Biggest loss
50m Sled Pull
+1:33
v median
1318/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:55
    v median +0:12
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 6:28
    Running 2 4:44
    v median −0:04
    50m Sled Push 1:44
    v median −0:38
  3. Block 03 11:27
    Running 3 5:06
    v median −0:02
    50m Sled Pull 6:21
    v median +1:33
  4. Block 04 11:28
    Running 4 5:28
    v median +0:15
    80m Burpee Broad Jump 6:00
    v median +0:30
  5. Block 05 11:21
    Running 5 6:04
    v median +0:39
    1000m Row 5:17
    v median +0:28
  6. Block 06 8:11
    Running 6 5:36
    v median +0:17
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 12:01
    Running 7 5:34
    v median +0:18
    100m Sandbag Lunges 6:27
    v median +1:13
  8. Block 08 12:34
    Running 8 6:57
    v median +0:38
    Wall Balls 5:37
    v median −0:35

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:14
0:32 0:42
B5 · 1000m Row
1:12
0:51 0:21
B6 · 200m Farmers Carry
1:39
1:19 0:20
B7 · 100m Sandbag Lunges
1:50
1:20 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529