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Athlete Australia

Sofia Velosa

Since 2024, Sofia Velosa has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). 1:14:05 at APAC Championship Brisbane 2026 is the fastest of 2 in the women's Doubles Open, 61st of 263 women's teams and ahead of 77% of the field. With Helene Girard both times, that is 4:38 quicker on the clock than the first of them, at Brisbane 2025.

Best finish, by category
Doubles Open · Women
1:14:05
APAC Championship Brisbane 2026
Doubles Open · Mixed
1:05:12
Melbourne 2024

Progress against the field

From Brisbane 2025 to APAC Championship Brisbane 2026, the field gained 0:39 on Sofia Velosa and Helene Girard.

The clock says 4:38 faster, but the races themselves got 5:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:14:05 PB
    61/263
    Beat 77%
    ↑ 404 days after Brisbane 2025, with Helene Girard 0:39 worse than the field Faster on the clock, behind the field Why ↓

    4:38 faster on the clock looks better than it was: the race was 5:17 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:18:43
    249/1057
    Beat 76%
  3. Brisbane
    1 Mar 2025
    Relay · Mixed
    1:02:55
    8/112
    Beat 93%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:05:12 PB
    54/749
    Beat 93%

Personal bests, by station

3:50
Melbourne 2024
1:49
Melbourne 2024
3:16
Melbourne 2024
2:37
Melbourne 2024
4:17
Melbourne 2024
1:30
Melbourne 2024
2:39
Melbourne 2024
3:25
Brisbane 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:19
50m Sled Push
1:54 1:53
50m Sled Pull
4:08 3:28
80m Burpee Broad Jump
3:40 3:21
1000m Row
4:57 4:42
200m Farmers Carry
1:45 1:40
100m Sandbag Lunges
3:27 3:22
Wall Balls
4:12 3:25