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Athlete Singapore

Vernetta Phang

Since 2023, Vernetta Phang has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:51:19 at Singapore 2026, 168th of 356 women, faster than 53% of the field. On the clock, that is 1:21 faster than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Women
1:51:19
Singapore 2026
Doubles Open · Women
1:35:20
Singapore 2023

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Individual Open · Women
    1:51:19 PB
    168/356
    Beat 53%
  2. Incheon
    17 May 2025
    Individual Open · Women
    1:52:40
    126/153
    Beat 18%
  3. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:35:20 PB
    77/209
    Beat 63%

Personal bests, by station

1000m SkiErg
4:50
Singapore 2023
50m Sled Push
2:00
Singapore 2023
50m Sled Pull
4:19
Singapore 2023
80m Burpee Broad Jump
3:32
Singapore 2023
1000m Row
5:21
Singapore 2023
200m Farmers Carry
1:52
Singapore 2023
100m Sandbag Lunges
3:27
Singapore 2023
Wall Balls
2:58
Singapore 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 5:05
50m Sled Push
4:09 2:32
50m Sled Pull
7:18 6:45
80m Burpee Broad Jump
7:57 7:56
1000m Row
5:39 5:35
200m Farmers Carry
3:46 2:34
100m Sandbag Lunges
6:17 5:54
Wall Balls
6:54 6:43