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Incheon / HYROX / Season 7 (2024/25)

Vernetta Phang

SIN W 25-29 n = 153
Finish · net time
1:52:40
+15:09 v median 1:37:31
Women
126/153
25-29
33/37
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:51
v median
20/153
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
130/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:15
    v median +1:07
    1000m SkiErg 5:13
    v median −0:07
  2. Block 02 8:49
    Running 2 6:17
    v median +0:52
    50m Sled Push 2:32
    v median −0:51
  3. Block 03 13:35
    Running 3 6:17
    v median +0:35
    50m Sled Pull 7:18
    v median +0:04
  4. Block 04 14:26
    Running 4 6:30
    v median +0:47
    80m Burpee Broad Jump 7:56
    v median +2:06
  5. Block 05 12:43
    Running 5 7:04
    v median +0:59
    1000m Row 5:39
    v median +0:11
  6. Block 06 11:37
    Running 6 7:51
    v median +2:00
    200m Farmers Carry 3:46
    v median +1:21
  7. Block 07 12:53
    Running 7 6:59
    v median +1:10
    100m Sandbag Lunges 5:54
    v median +1:03
  8. Block 08 18:32
    Running 8 11:49
    v median +5:25
    Wall Balls 6:43
    v median +0:29

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:14
0:18 0:56
B2 · 50m Sled Push
0:34
0:16 0:18
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:48
1:04 0:44
B7 · 100m Sandbag Lunges
1:49
1:06 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 behind
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Women · n = 153