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Athlete United Kingdom

Rob Whitworth

Since 2024, Rob Whitworth has raced HYROX 3 times, every one in the men's Individual Open. 1:13:29 at Singapore 2026 is the fastest of 3, 40th of 1,183 men and inside the top 10%. That is 7:41 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Men
1:13:29
Singapore 2026

Progress against the field

Between Hong Kong 2024 and Singapore 2026, Rob Whitworth pulled 3:21 ahead of the field.

Over the same races everyone got 4:20 quicker, so 7:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Singapore 2026

279 days between Singapore 2025 and Singapore 2026 is the longest gap compared here, and the second race was 1:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:13:29 PB
    40/1183
    Beat 97%
    ↑ 279 days after Singapore 2025 1:18 worse than the field Faster on the clock, behind the field Why ↓

    5:01 faster on the clock, yet the race was 6:19 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:18:30
    155/1937
    Beat 92%
    ↑ 218 days after Hong Kong 2024 4:39 better than the field Why ↓

    The race was 1:59 slower for everyone and the clock still says 2:40 faster: 4:39 gained on the field.

    Compare these two →
  3. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:21:10
    239/1011
    Beat 76%

Personal bests, by station

4:03
Singapore 2025
2:00
Hong Kong 2024
3:33
Singapore 2026
3:51
Singapore 2026
4:26
Hong Kong 2024
1:11
Hong Kong 2024
4:15
Singapore 2026
5:17
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:03
50m Sled Push
2:45 2:00
50m Sled Pull
4:44 3:33
80m Burpee Broad Jump
5:32 3:51
1000m Row
4:41 4:26
200m Farmers Carry
2:08 1:11
100m Sandbag Lunges
5:06 4:15
Wall Balls
8:13 5:17