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Athlete Australia

Angas Macdonald

Angas Macdonald has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:22:35 at Singapore 2025, 221st of 1,937 men, faster than 89% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:22:35
Singapore 2025
Doubles Open · Men
1:10:08
Singapore National Stadium 2024

Progress against the field

Angas Macdonald has dropped 10:29 behind the field from Singapore 2025 to Singapore 2026.

Over the same races everyone got 6:19 quicker, so 4:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:26:45
    191/1183
    Beat 84%
    ↑ 279 days after Singapore 2025 10:29 worse than the field Why ↓

    10:29 behind the field: 4:10 slower on the clock, against 6:19 faster for everyone.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:22:35 PB
    221/1937
    Beat 89%
  3. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:10:08 PB
    16/573
    Beat 97%
    ↑ 266 days after Singapore 2023, with Aditya Mitra 0:32 better than the field Why ↓

    0:32 better than the field: 4:11 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  4. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:14:19
    25/250
    Beat 90%
  5. Singapore
    Date unknown
    Individual Open · Men
    1:23:25
    133/807
    Beat 84%

Personal bests, by station

3:49
Singapore 2023
1:37
Singapore 2023
3:21
Singapore National Stadium 2024
2:53
Singapore 2023
4:13
Singapore 2023
1:26
Singapore 2023
3:00
Singapore 2023
4:12
Singapore National Stadium 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:49
50m Sled Push
3:44 1:37
50m Sled Pull
6:13 3:21
80m Burpee Broad Jump
5:22 2:53
1000m Row
4:55 4:13
200m Farmers Carry
2:39 1:26
100m Sandbag Lunges
5:44 3:00
Wall Balls
9:11 4:12