The race, in three figures
The race, in words
In the Open division at Singapore 2024, Angas Macdonald crossed the line in 1:23:25: 133rd of 807 men, faster than 84% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the sled pull: 1:16 on the median. Quick through the roxzone: 4:04, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:23v median −0:24
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Block 02 7:52Running 2 4:48v median −0:47
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Block 03 9:56Running 3 5:00v median −1:02
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Block 04 9:43Running 4 5:03v median −1:05
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Block 05 10:00Running 5 5:19v median −1:07
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Block 06 7:49Running 6 5:10v median −0:58
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Block 07 10:15Running 7 5:06v median −1:03
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Block 08 14:52Running 8 6:06v median −1:27
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.