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Athlete Singapore

Lionel Wong

Lionel Wong has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:32:06 at Singapore 2024, 281st of 807 men, faster than 65% of the field.

Best finish, by category
Individual Open · Men
1:32:06
Singapore 2024

Every race

3 races · 2 events

  1. Singapore
    3 Apr 2026
    Relay · Men
    1:31:29
    114/248
    Beat 54%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:32:23
    295/1183
    Beat 75%
  3. Singapore
    Date unknown
    Individual Open · Men
    1:32:06 PB
    281/807
    Beat 65%

Personal bests, by station

4:48
Singapore 2026
2:41
Singapore 2024
5:52
Singapore 2026
4:26
Singapore 2026
5:15
Singapore 2026
2:30
Singapore 2024
3:38
Singapore 2024
9:06
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:48
50m Sled Push
3:19 2:41
50m Sled Pull
6:47 5:52
80m Burpee Broad Jump
5:46 4:26
1000m Row
5:30 5:15
200m Farmers Carry
2:31 2:30
100m Sandbag Lunges
4:57 3:38
Wall Balls
11:02 9:06