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Athlete Singapore

BENG KWANG ONG

BENG KWANG ONG has raced HYROX twice since 2025, both in the men's Individual Open. 1:54:17 at Singapore 2026 is the fastest of 2, 723rd of 1,183 men.

Best finish, by category
Individual Open · Men
1:54:17
Singapore 2026

Every race

2 races · 2 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:54:17 PB
    723/1183
    Beat 39%
  2. Singapore Expo
    Date unknown
    Individual Open · Men
    2:37:27
    1150/1182
    Beat 3%

Personal bests, by station

1000m SkiErg
4:43
Singapore 2026
50m Sled Push
4:24
Singapore 2026
50m Sled Pull
8:00
Singapore 2026
80m Burpee Broad Jump
4:58
Singapore 2026
1000m Row
5:26
Singapore 2026
200m Farmers Carry
3:21
Singapore 2026
100m Sandbag Lunges
5:17
Singapore 2026
Wall Balls
18:26
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:09 4:43
50m Sled Push
5:25 4:24
50m Sled Pull
9:52 8:00
80m Burpee Broad Jump
7:59 4:58
1000m Row
5:44 5:26
200m Farmers Carry
3:37 3:21
100m Sandbag Lunges
9:38 5:17
Wall Balls
20:18 18:26