Skip to content
Sign in Sign up
Singapore / Singapore Expo 2025 / Individual Open · Men / Season 8 (2025/26)

BENG KWANG ONG

SIN M 45-49 n = 1182
Finish · net time
2:37:27
+59:33 v median 1:37:54
Men
1150/1182
45-49
110/115
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m Row
+0:42
v median
1046/1182
Rank
Biggest loss
Wall Balls
+12:16
v median
1155/1182
Rank

The race, in words

2:37:27 at Singapore Expo 2025 put BENG KWANG ONG 1,150th of 1,182 men in the Open division.

If there was time left out there, it was on the wall balls, 12:16 behind the median. The race faded late: the second half went 16:10 worse against the middle of the field than the first. The roxzone cost time: 17:23, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 4:57
    v median +0:45
    1000m SkiErg 6:09
    v median +1:20
  2. Block 02 12:25
    Running 2 7:00
    v median +1:43
    50m Sled Push 5:25
    v median +2:00
  3. Block 03 18:32
    Running 3 8:40
    v median +3:00
    50m Sled Pull 9:52
    v median +4:12
  4. Block 04 17:06
    Running 4 9:07
    v median +3:25
    80m Burpee Broad Jump 7:59
    v median +1:55
  5. Block 05 14:30
    Running 5 8:46
    v median +2:55
    1000m Row 5:44
    v median +0:42
  6. Block 06 11:41
    Running 6 8:04
    v median +2:19
    200m Farmers Carry 3:37
    v median +1:13
  7. Block 07 17:33
    Running 7 7:55
    v median +2:05
    100m Sandbag Lunges 9:38
    v median +3:38
  8. Block 08 37:20
    Running 8 17:02
    v median +9:22
    Wall Balls 20:18
    v median +12:16

Roxzone, per block

Approach · Exit 17:23

B1 · 1000m SkiErg
1:26
0:13 1:13
B2 · 50m Sled Push
3:00
0:02 2:58
B3 · 50m Sled Pull
3:00
0:10 2:50
B4 · 80m Burpee Broad Jump
1:56
0:16 1:40
B5 · 1000m Row
1:14
0:31 0:43
B6 · 200m Farmers Carry
2:49
1:20 1:29
B7 · 100m Sandbag Lunges
3:57
1:31 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:38 behind

Elsewhere

The board

Individual Open · Men at Singapore Expo 2025

See this race on page 23
Other races by BENG KWANG ONG
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182