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Athlete Singapore

Aaron Kong

Aaron Kong has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 2:10:30 at Singapore 2026, 933rd of 1,183 men. On the clock, that is 8:51 faster than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
2:10:30
Singapore 2026
Doubles Open · Men
1:52:08
Singapore 2024

Progress against the field

Aaron Kong has gained 2:32 on the field from Singapore 2025 to Singapore 2026.

Over the same races everyone got 6:19 quicker, so 8:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    2:10:30 PB
    933/1183
    Beat 21%
    ↑ 279 days after Singapore 2025 2:32 better than the field Why ↓

    8:51 faster on the clock, and the race was 6:19 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    2:19:21
    1708/1937
    Beat 12%
  3. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:57:32
    532/573
    Beat 7%
  4. Singapore
    Date unknown
    Doubles Open · Men
    1:52:08 PB
    487/544
    Beat 11%

Personal bests, by station

4:32
Singapore National Stadium 2024
2:12
Singapore 2024
4:13
Singapore 2024
4:06
Singapore 2024
5:08
Singapore National Stadium 2024
2:07
Singapore 2024
5:03
Singapore 2024
5:17
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:25 4:32
50m Sled Push
4:00 2:12
50m Sled Pull
6:59 4:13
80m Burpee Broad Jump
7:09 4:06
1000m Row
5:55 5:08
200m Farmers Carry
3:47 2:07
100m Sandbag Lunges
8:21 5:03
Wall Balls
12:27 5:17