Skip to content
Singapore / HYROX / Season 8 (2025/26)

Aaron Kong

SIN M 45-49 n = 1937
Finish · net time
2:19:21
+33:44 v median 1:45:37
Men
1708/1937
45-49
144/165
Field beaten
12%

The race, in three figures

Field beaten
6%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
927/1937
Rank
Biggest loss
Wall Balls
+4:16
v median
1673/1937
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:34
    v median +0:39
    1000m SkiErg 5:25
    v median +0:35
  2. Block 02 17:50
    Running 2 13:50
    v median +8:14
    50m Sled Push 4:00
    v median +0:15
  3. Block 03 14:43
    Running 3 7:44
    v median +1:38
    50m Sled Pull 6:59
    v median −0:09
  4. Block 04 15:40
    Running 4 8:31
    v median +2:17
    80m Burpee Broad Jump 7:09
    v median +0:26
  5. Block 05 14:41
    Running 5 8:46
    v median +2:14
    1000m Row 5:55
    v median +0:34
  6. Block 06 11:21
    Running 6 8:29
    v median +2:05
    200m Farmers Carry 2:52
    v median +0:10
  7. Block 07 17:20
    Running 7 9:56
    v median +3:27
    100m Sandbag Lunges 7:24
    v median +1:19
  8. Block 08 25:40
    Running 8 13:13
    v median +5:44
    Wall Balls 12:27
    v median +4:16

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
2:04
0:33 1:31
B4 · 80m Burpee Broad Jump
1:56
1:08 0:48
B5 · 1000m Row
1:34
1:06 0:28
B6 · 200m Farmers Carry
1:52
1:42 0:10
B7 · 100m Sandbag Lunges
2:03
1:53 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:39 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937