Skip to content
Sign in Sign up
Athlete South Korea

지원 홍

지원 홍 has raced HYROX 6 times at 5 events since 2025, in 4 categories, with the mixed Doubles Open and the men's Doubles Pro twice each. 1:07:28 at Incheon 2026 is the fastest of 2 in the mixed Doubles Open, 20th of 405 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:07:28
Incheon 2026
Doubles Pro · Men
1:02:34
Osaka 2026
Doubles Open · Men
1:11:48
Seoul 2025
Individual Open · Men
1:24:14
Incheon 2025

Every race

6 races · 5 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:16:57
    266/876
    Beat 70%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:07:28 PB
    20/405
    Beat 95%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:06:49
    24/168
    Beat 86%
  4. Osaka
    30 Jan 2026
    Doubles Pro · Men
    1:02:34 PB
    32/122
    Beat 74%
  5. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:11:48 PB
    266/640
    Beat 58%
  6. Incheon
    17 May 2025
    Individual Open · Men
    1:24:14 PB
    158/497
    Beat 68%

Personal bests, by station

1000m SkiErg
3:47
Seoul 2025
50m Sled Push
1:17
Seoul 2025
50m Sled Pull
3:14
Seoul 2025
80m Burpee Broad Jump
1:47
Incheon 2026
1000m Row
4:02
Osaka 2026
200m Farmers Carry
1:32
Seoul 2025
100m Sandbag Lunges
2:28
Seoul 2025
Wall Balls
3:39
Incheon 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:56
50m Sled Push
2:57 1:53
50m Sled Pull
4:25 3:42
80m Burpee Broad Jump
2:57 1:47
1000m Row
4:51 4:02
200m Farmers Carry
2:01 1:46
100m Sandbag Lunges
3:55 2:47
Wall Balls
4:50 3:39