The race, in three figures
The race, in words
In the Open division at Incheon 2025, 지원 홍 crossed the line in 1:24:14: 158th of 497 men, faster than 68% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 54% on the stations. The sandbag lunges were the standout, 1:07 quicker than the median and 66th of 497. If there was time left out there, it was on the wall balls, 1:09 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:57v median −0:27
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Block 02 8:39Running 2 4:41v median −0:19
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Block 03 10:29Running 3 4:51v median −0:33
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Block 04 9:27Running 4 4:53v median −0:29
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Block 05 10:04Running 5 5:05v median −0:38
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Block 06 7:18Running 6 4:42v median −0:48
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Block 07 8:18Running 7 4:34v median −0:49
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Block 08 12:52Running 8 5:26v median −0:41
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.