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Athlete Singapore

Zhi Hao Ong

Since 2025, Zhi Hao Ong has raced HYROX 5 times at 3 events across 4 categories, the men's Relay most often (2). The only finish in the men's Doubles Open is 1:29:13 at Singapore 2026, 297th of 734 men's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Men
1:29:13
Singapore 2026
Doubles Pro · Men
1:10:33
Singapore 2026
Individual Open · Men
1:19:33
Shanghai 2025

Every race

5 races · 3 events

  1. Singapore
    3 Apr 2026
    Relay · Men
    1:11:48
    21/248
    Beat 92%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:29:13 PB
    297/734
    Beat 60%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:10:33 PB
    40/168
    Beat 76%
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:19:33 PB
    181/914
    Beat 80%
  5. Singapore
    28 Jun 2025
    Relay · Men
    1:13:59
    41/161
    Beat 75%

Personal bests, by station

1000m SkiErg
3:47
Singapore 2026
50m Sled Push
1:49
Singapore 2026
50m Sled Pull
3:42
Singapore 2026
80m Burpee Broad Jump
2:25
Singapore 2026
1000m Row
4:26
Singapore 2026
200m Farmers Carry
1:44
Singapore 2026
100m Sandbag Lunges
3:22
Singapore 2026
Wall Balls
4:33
Singapore 2026