Skip to content
Shanghai / HYROX / Season 8 (2025/26)

Zhi Hao Ong

SIN M 30-34 n = 914
Finish · net time
1:19:33
−13:59 v median 1:33:32
Men
181/914
30-34
72/308
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:17
v median
213/914
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
421/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:01
    v median −0:17
    1000m SkiErg 4:27
    v median −0:20
  2. Block 02 7:20
    Running 2 4:11
    v median −0:28
    50m Sled Push 3:09
    v median −0:13
  3. Block 03 9:48
    Running 3 4:25
    v median −0:35
    50m Sled Pull 5:23
    v median −0:22
  4. Block 04 9:18
    Running 4 4:27
    v median −0:30
    80m Burpee Broad Jump 4:51
    v median −0:40
  5. Block 05 9:26
    Running 5 4:34
    v median −0:42
    1000m Row 4:52
    v median −0:24
  6. Block 06 6:34
    Running 6 4:22
    v median −0:37
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 9:01
    Running 7 4:24
    v median −0:35
    100m Sandbag Lunges 4:37
    v median −0:55
  8. Block 08 10:51
    Running 8 5:13
    v median −0:52
    Wall Balls 5:38
    v median −1:17

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:54
0:37 0:17
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914