Skip to content
Sign in Sign up
Athlete France

Selim Gmach

Since 2023, Selim Gmach has raced HYROX 6 times across 3 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:34:18 at Singapore 2023, 36th of 93 men, faster than 61% of the field.

Best finish, by category
Individual Pro · Men
1:34:18
Singapore 2023
Doubles Pro · Men
1:08:34
Bangkok 2025
Individual Open · Men
1:25:27
Singapore 2025

Every race

6 races · 6 events

  1. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:11:16
    41/168
    Beat 76%
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:25:27 PB
    284/1937
    Beat 85%
  3. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:08:34 PB
    39/197
    Beat 80%
  4. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:37:18
    77/119
    Beat 35%
  5. Singapore
    7 Oct 2023
    Individual Pro · Men
    1:34:18 PB
    36/93
    Beat 61%
  6. Singapore
    Date unknown
    Individual Pro · Men
    1:38:05
    73/126
    Beat 42%

Personal bests, by station

1000m SkiErg
4:05
Singapore 2026
50m Sled Push
1:40
Bangkok 2025
50m Sled Pull
3:20
Bangkok 2025
80m Burpee Broad Jump
2:33
Singapore 2026
1000m Row
4:12
Bangkok 2025
200m Farmers Carry
1:42
Singapore 2026
100m Sandbag Lunges
2:56
Bangkok 2025
Wall Balls
3:49
Singapore 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:43 4:05
50m Sled Push
3:39 1:40
50m Sled Pull
9:06 3:20
80m Burpee Broad Jump
5:57 2:33
1000m Row
5:11 4:12
200m Farmers Carry
2:44 1:42
100m Sandbag Lunges
8:25 2:56
Wall Balls
9:54 3:49