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Athlete Malaysia

Vern Ru Khu

Vern Ru Khu has raced HYROX 3 times since 2024, once each in 3 categories. 1:27:22 at Singapore 2026 is the only finish in the mixed Doubles Open, 199th of 784 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:27:22
Singapore 2026
Doubles Open · Women
1:29:49
Bangkok 2025

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:27:22 PB
    199/784
    Beat 75%
  2. Bangkok
    24 May 2025
    Doubles Open · Women
    1:29:49 PB
    103/327
    Beat 69%
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Women
    1:39:09
    60/118
    Beat 49%

Personal bests, by station

1000m SkiErg
4:29
Singapore 2026
50m Sled Push
2:00
Bangkok 2025
50m Sled Pull
4:18
Singapore 2026
80m Burpee Broad Jump
3:36
Singapore 2026
1000m Row
5:06
Singapore 2026
200m Farmers Carry
2:19
Bangkok 2025
100m Sandbag Lunges
4:09
Singapore 2026
Wall Balls
4:47
Bangkok 2025