The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2026, Khang Zhuang Khu & Vern Ru Khu crossed the line in 1:27:22: 199th of 784 mixed teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Singapore cost the whole field time: about 2:42 more than the average race this season, going by 277 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:11v median −0:30
-
Block 02 8:22Running 2 5:39v median −0:42
-
Block 03 10:24Running 3 6:06v median −0:37
-
Block 04 9:47Running 4 6:11v median −0:37
-
Block 05 11:05Running 5 5:59v median −0:59
-
Block 06 8:39Running 6 6:17v median −0:37
-
Block 07 10:37Running 7 6:28v median −0:32
-
Block 08 12:00Running 8 6:33v median −0:48
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 780
A pace, not a person: at every mat, the middle of the 780 mixed teams who finished.