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Athlete Ireland

Rob White

Rob White has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:26:33 at Bologna 2026 is the fastest of 4 in the men's Individual Open, 518th of 799 men. That is 9:07 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:26:33
Bologna 2026
Doubles Open · Mixed
1:15:45
Köln 2024

Progress against the field

Between Oslo 2025 and Bologna 2026, Rob White lost 1:22 to the field.

Over the same races everyone got 4:13 quicker, so 2:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Bologna 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bologna
    4 Apr 2026
    Individual Open · Men
    1:26:33 PB
    518/799
    Beat 35%
    ↑ 107 days after Stockholm 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:26:48
    728/1315
    Beat 45%
    ↑ 83 days after Oslo 2025 0:00 better than the field Why ↓

    Moved with the field: 2:36 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:29:24
    580/935
    Beat 38%
  4. Madrid
    26 Oct 2024
    Individual Open · Men
    1:35:40
    745/1066
    Beat 30%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:15:45 PB
    206/598
    Beat 66%

Personal bests, by station

4:05
Köln 2024
1:38
Köln 2024
2:58
Köln 2024
2:50
Köln 2024
4:23
Köln 2024
1:41
Köln 2024
3:12
Köln 2024
3:41
Köln 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
2:38 2:26
50m Sled Pull
6:00 4:39
80m Burpee Broad Jump
6:14 5:21
1000m Row
5:01 4:41
200m Farmers Carry
3:08 2:12
100m Sandbag Lunges
5:36 4:48
Wall Balls
10:39 8:36